weight update: 152 lbs.
nothing new happening. i've stuck to the diet 99% as i probably overate a little during my 'cheat' meal on saturday. one cheat meal per week and it happens to land on the night a friend is having a bday dinner....at a brazilian steakhouse (basically buffet style). ugh. went to a lounge afterward and i refrained from drinking. pretty hard to do when u have every person in your group trying to get u to take one sip of tasty goodness.
if i veer from the meal plan/liver cleanse, then i have no one else to blame but myself, right? i can't make an excuse that the plan sux or doesn't work.. it would be my own selfishness. in any case, i didn't falter.
mental note: GET BETTER SLEEP aka SLEEP EARLIER!
-E-
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