i need to post some more pictures of my progress after the meal plan. friends and family have stated my noticible weight loss...especially in my jelly belly area. positive reinforment is always good.
less than a week after ending the plan and my weight is at a solid 149. the 147.5 from saturday was a fluke in my mind, since i just ran 5 miles and easily saturated my clothing with sweat. i'm keeping up with the morning liver cleanse drink upon waking. a combination of two reasons: i feel it's actually doing it's job and i still had enough to keep going for another week. considering the 'benefits' of what it supposedly does... i figure that it can't hurt to keep it up for awhile. i mean, losing 7-8 lbs in 3 wks is a considerable amount for someone my size imo.
anyways, it was a little weird this morning when i found myself a giddy inside. i was thinking about the 6 miles i was going to run this coming saturday. could i possibly be excited to run? was i looking forward to getting up early and braving through the houston morning humidity?--which i guess is better than midday humidity. all i know is that i have to do it regardless. i guess it doesn't hurt that the marathon kickoff party will also be at memorial park handing out info on running groups and serving refreshments (read: BEER). who passes that up?
next week i have a planned vacay with the wifey. looks like austin and possibly dallas for 3 days. austin should bring us a little reminder of our engagement. should be a fun and relaxing trip, although vacays are hard on us. we tend to eat a lot and not do much exercise. we do a fair amount of walking, but it's never enough. i've made a personal reminder to actually use the hotel gym provided this time. i think they even have a pool, so it's even better.
very sleepy this morning for some reason.....
-E
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment